Anthony Miller 24:36 row
5,010
Meters
24:36.2
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 133 |
December 03, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,010 | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 24:36.2 | 944 | 2:26.2 | 112 | 684 | 24 |
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Workout Graph
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