Anthony Miller 20:02 row
4,008
Meters
20:02.2
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
December 02, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,008 | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 20:02.2 | 1,005 | 2:30.3 | 103 | 654 | 24 |
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