Anthony Miller 1:03:44 SkiErg
12,009
Meters
1:03:44.5
Time
2:39.2
Pace
630
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 38 |
| Stroke Count | 2459 |
| Drag Factor | 74 |
November 30, 2024 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.5 | 12,009 | 2:39.2 | 87 | 598 | 38 | 122 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 38 | 130 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 36 | 155 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 37 | 153 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 38 | 117 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 40 | 133 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 38 | 98 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 40 | 88 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 39 | 115 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 39 | 111 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 40 | 123 |
| 55:00.0 | 928 | 2:41.6 | 83 | 585 | 39 | 110 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 40 | 129 |
| 1:03:44.5 | 683 | 2:44.3 | 79 | 571 | 38 | 125 |
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Workout Graph
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