Anthony Miller 15:28 row
3,008
Meters
15:28.3
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 131 |
November 29, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 3,008 | 2:34.3 | 95 | 627 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 15:28.2 | 89 | 2:38.4 | 88 | 602 | 18 |
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