Anthony Miller 24:54 SkiErg
5,022
Meters
24:54.8
Time
2:28.8
Pace
274
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 960 |
| Drag Factor | 72 |
November 18, 2024 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 5,022 | 2:28.8 | 106 | 665 | 38 | 110 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 39 | 128 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 38 | 92 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 38 | 112 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 39 | 104 |
| 24:54.7 | 988 | 2:29.1 | 106 | 663 | 38 | 118 |
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Workout Graph
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