Anthony Miller 14:51 row
3,008
Meters
14:51.1
Time
2:28.1
Pace
165
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 128 |
November 17, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.1 | 3,008 | 2:28.1 | 108 | 670 | 22 | 98 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 90 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 92 |
| 14:51.1 | 990 | 2:27.0 | 110 | 679 | 22 | 112 |
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