Anthony Miller 20:34 row
4,009
Meters
20:34.8
Time
2:34.0
Pace
214
Calories
86
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 131 |
November 11, 2024 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 4,009 | 2:34.0 | 96 | 629 | 20 | 86 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 88 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 81 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 91 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 87 |
| 20:34.7 | 89 | 3:14.9 | 47 | 462 | 17 | 87 |
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Workout Graph
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