Anthony Miller 24:02 row
5,010
Meters
24:02.8
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 130 |
November 05, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.8 | 5,010 | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 24:02.7 | 850 | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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