Anthony Miller 24:14 SkiErg
5,018
Meters
24:14.3
Time
2:24.9
Pace
279
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 956 |
| Drag Factor | 71 |
November 04, 2024 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,018 | 2:24.9 | 115 | 695 | 39 | 122 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 39 | 106 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 38 | 118 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 40 | 117 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 40 | 115 |
| 24:14.2 | 882 | 2:24.1 | 117 | 702 | 40 | 154 |
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Workout Graph
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