Anthony Miller 20:00 row
4,008
Meters
20:00.9
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 128 |
October 31, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,008 | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 20:00.9 | 1,019 | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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