Anthony Miller 20:33 row
4,012
Meters
20:33.6
Time
2:33.7
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 128 |
October 30, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 4,012 | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 20:33.5 | 95 | 2:56.3 | 64 | 519 | 21 |
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Workout Graph
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