Anthony Miller 24:43 row
5,033
Meters
24:43.9
Time
2:27.4
Pace
276
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 129 |
October 30, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 5,033 | 2:27.4 | 109 | 675 | 23 | 119 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 101 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 118 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 122 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 136 |
| 24:43.9 | 1,001 | 2:21.8 | 123 | 722 | 25 | 119 |
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Workout Graph
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