Anthony Miller 48:49 row
10,019
Meters
48:49.3
Time
2:26.1
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 129 |
October 30, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.3 | 10,019 | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 48:49.3 | 786 | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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