Anthony Miller 19:24 row
4,004
Meters
19:24.7
Time
2:25.4
Pace
222
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 146 |
October 27, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 4,004 | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 19:24.7 | 907 | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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