Anthony Miller 19:45 row
4,013
Meters
19:45.5
Time
2:27.7
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 130 |
October 26, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 4,013 | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 19:45.5 | 966 | 2:27.7 | 108 | 673 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.