Anthony Miller 25:05 row
5,009
Meters
25:05.2
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 130 |
October 26, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,009 | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 25:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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