Anthony Miller 15:15 row
3,017
Meters
15:15.2
Time
2:31.6
Pace
162
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 129 |
October 25, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,017 | 2:31.6 | 100 | 645 | 20 | 102 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 101 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 103 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 103 |
| 15:15.2 | 48 | 2:38.3 | 88 | 603 | 16 | 104 |
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Workout Graph
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