Anthony Miller 20:15 SkiErg
4,014
Meters
20:15.3
Time
2:31.3
Pace
217
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
| Drag Factor | 70 |
October 23, 2024 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,014 | 2:31.3 | 101 | 647 | 33 | 109 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 36 | 108 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 34 | 104 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 | 111 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 36 | 112 |
| 20:15.2 | 39 | 3:14.8 | 47 | 462 | 24 | 113 |
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Workout Graph
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