Anthony Miller 25:00 row
5,016
Meters
25:00.8
Time
2:29.6
Pace
274
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 130 |
October 22, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,016 | 2:29.6 | 105 | 659 | 21 | 96 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 110 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 85 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 90 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 94 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 101 |
| 25:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 101 |
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Workout Graph
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