Anthony Miller 20:00 row
4,021
Meters
20:00.5
Time
2:29.2
Pace
219
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 128 |
October 20, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,021 | 2:29.2 | 105 | 662 | 22 | 102 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 94 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 102 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 108 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 104 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.