Anthony Miller 24:06 row
5,020
Meters
24:06.9
Time
2:24.1
Pace
281
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 131 |
October 19, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,020 | 2:24.1 | 117 | 702 | 23 | 107 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 104 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 105 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 102 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 110 |
| 24:06.9 | 878 | 2:20.6 | 126 | 733 | 23 | 114 |
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Workout Graph
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