Anthony Miller 19:23 row
4,022
Meters
19:23.2
Time
2:24.6
Pace
223
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 128 |
October 18, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 4,022 | 2:24.6 | 116 | 698 | 22 | 115 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 110 |
| 19:23.2 | 883 | 2:29.0 | 106 | 663 | 22 | 118 |
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Workout Graph
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