Anthony Miller 19:12 SkiErg
4,013
Meters
19:12.4
Time
2:23.5
Pace
224
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 727 |
| Drag Factor | 68 |
October 18, 2024 13:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.4 | 4,013 | 2:23.5 | 118 | 706 | 38 | 132 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 | 114 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 39 | 141 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 38 | 123 |
| 19:12.4 | 887 | 2:22.2 | 122 | 718 | 38 | 152 |
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Workout Graph
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