Anthony Miller 57:10 SkiErg
10,008
Meters
57:10.4
Time
2:51.3
Pace
509
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 1932 |
| Drag Factor | 71 |
October 15, 2024 21:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.4 | 10,008 | 2:51.3 | 70 | 539 | 33 | 112 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 36 | 144 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 36 | 129 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 33 | 116 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 33 | 100 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 33 | 108 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 34 | 94 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 33 | 92 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 34 | 108 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 34 | 113 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 32 | 102 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 34 | 111 |
| 57:10.4 | 361 | 3:00.6 | 59 | 504 | 32 | 136 |
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Workout Graph
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