Anthony Miller 54:58 row
10,006
Meters
54:58.5
Time
2:44.8
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
October 15, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.5 | 10,006 | 2:44.8 | 78 | 568 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 54:58.5 | 888 | 2:48.0 | 74 | 553 | 21 |
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Workout Graph
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