Anthony Miller 16:22 row
3,010
Meters
16:22.3
Time
2:43.1
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 119 |
October 15, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.3 | 3,010 | 2:43.1 | 81 | 577 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 16:22.2 | 241 | 2:50.5 | 71 | 542 | 19 |
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Workout Graph
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