Anthony Miller 28:49 SkiErg
5,007
Meters
28:49.9
Time
2:52.7
Pace
253
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 981 |
| Drag Factor | 69 |
October 15, 2024 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.9 | 5,007 | 2:52.7 | 68 | 533 | 34 | 123 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 36 | 112 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 33 | 143 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 32 | 150 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 33 | 94 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 34 | 100 |
| 28:49.9 | 669 | 2:51.8 | 69 | 537 | 37 | 140 |
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Workout Graph
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