Anthony Miller 16:16 row
3,014
Meters
16:16.0
Time
2:41.9
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 120 |
October 15, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,014 | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 16:16.0 | 226 | 2:48.1 | 74 | 553 | 19 |
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