Anthony Miller 40:27 SkiErg
7,003
Meters
40:27.4
Time
2:53.3
Pace
354
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 1395 |
| Drag Factor | 71 |
October 15, 2024 00:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.4 | 7,003 | 2:53.3 | 67 | 531 | 33 | 128 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 36 | 114 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 36 | 148 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 36 | 161 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 32 | 99 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 34 | 164 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 33 | 99 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 34 | 101 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 34 | 140 |
| 40:27.4 | 64 | 3:34.0 | 36 | 422 | 30 | 134 |
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Workout Graph
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