Anthony Miller 28:10 SkiErg
5,020
Meters
28:10.6
Time
2:48.3
Pace
257
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 1020 |
| Drag Factor | 69 |
October 14, 2024 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 5,020 | 2:48.3 | 73 | 552 | 36 | 111 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 37 | 119 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 38 | 117 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 37 | 115 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 35 | 103 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 35 | 100 |
| 28:10.5 | 567 | 2:47.9 | 74 | 554 | 35 | 112 |
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Workout Graph
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