Anthony Miller 22:52 SkiErg
4,013
Meters
22:52.6
Time
2:51.0
Pace
204
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 68 |
October 14, 2024 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 4,013 | 2:51.0 | 70 | 540 | 32 | 122 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 34 | 119 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 34 | 111 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 32 | 124 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 34 | 112 |
| 22:52.5 | 479 | 3:00.0 | 60 | 506 | 30 | 144 |
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Workout Graph
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