Anthony Miller 16:40 SkiErg
3,015
Meters
16:40.8
Time
2:45.9
Pace
155
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 606 |
| Drag Factor | 68 |
October 14, 2024 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.8 | 3,015 | 2:45.9 | 77 | 563 | 36 | 119 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 35 | 100 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 36 | 112 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 37 | 133 |
| 16:40.7 | 304 | 2:45.6 | 77 | 565 | 38 | 134 |
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Workout Graph
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