Anthony Miller 56:11 SkiErg
10,006
Meters
56:11.3
Time
2:48.4
Pace
513
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 2014 |
| Drag Factor | 72 |
October 14, 2024 00:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.3 | 10,006 | 2:48.4 | 73 | 551 | 35 | 113 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 36 | 123 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 35 | 111 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 35 | 111 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 33 | 104 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 35 | 119 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 36 | 107 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 38 | 117 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 38 | 114 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 36 | 103 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 37 | 97 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 36 | 150 |
| 56:11.3 | 176 | 3:22.5 | 42 | 444 | 33 | 107 |
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Workout Graph
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