Anthony Miller 28:08 SkiErg
5,019
Meters
28:08.8
Time
2:48.2
Pace
256
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 66 |
October 12, 2024 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.8 | 5,019 | 2:48.2 | 73 | 552 | 30 | 127 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 31 | 154 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 33 | 109 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 32 | 103 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 30 | 121 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 27 | 134 |
| 28:08.7 | 545 | 2:53.1 | 67 | 532 | 30 | 143 |
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Workout Graph
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