Anthony Miller 28:18 SkiErg
5,007
Meters
28:18.6
Time
2:49.6
Pace
256
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 856 |
| Drag Factor | 68 |
October 12, 2024 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.6 | 5,007 | 2:49.6 | 72 | 546 | 30 | 122 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 32 | 125 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 126 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 31 | 107 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 30 | 111 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 32 | 157 |
| 28:18.5 | 578 | 2:51.7 | 69 | 537 | 29 | 109 |
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Workout Graph
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