Anthony Miller 23:44 SkiErg
4,020
Meters
23:44.5
Time
2:57.1
Pace
202
Calories
47
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 68 |
October 09, 2024 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 4,020 | 2:57.1 | 63 | 516 | 31 | 47 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 32 | 99 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 31 | 139 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 31 | |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 31 | |
| 23:44.5 | 640 | 2:55.3 | 65 | 523 | 30 |
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Workout Graph
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