Anthony Miller 24:30 SkiErg
4,108
Meters
24:30.7
Time
2:59.0
Pace
206
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 71 |
October 08, 2024 21:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 4,108 | 2:59.0 | 61 | 510 | 30 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 32 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 24:30.7 | 732 | 3:04.9 | 55 | 490 | 30 |
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Workout Graph
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