Anthony Miller 28:53 SkiErg
5,010
Meters
28:53.6
Time
2:53.0
Pace
253
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 942 |
| Drag Factor | 66 |
October 08, 2024 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.6 | 5,010 | 2:53.0 | 68 | 532 | 32 | 124 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 33 | 150 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 34 | 107 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 32 | 132 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 32 | 111 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 33 | 107 |
| 28:53.5 | 685 | 2:50.4 | 71 | 543 | 31 | 142 |
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Workout Graph
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