Anthony Miller 28:47 SkiErg
5,014
Meters
28:47.1
Time
2:52.2
Pace
254
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 69 |
October 08, 2024 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.1 | 5,014 | 2:52.2 | 69 | 535 | 31 | 102 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 32 | 93 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 31 | 94 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 31 | 110 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 33 | 104 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 32 | 104 |
| 28:47.0 | 656 | 2:53.0 | 68 | 532 | 31 | 112 |
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Workout Graph
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