Anthony Miller 28:55 SkiErg
5,017
Meters
28:55.5
Time
2:52.9
Pace
254
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 922 |
| Drag Factor | 70 |
October 08, 2024 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.5 | 5,017 | 2:52.9 | 68 | 532 | 32 | 115 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 33 | 157 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 30 | 141 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 31 | 101 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 32 | 93 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 31 | 95 |
| 28:55.5 | 700 | 2:48.2 | 74 | 553 | 35 | 105 |
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Workout Graph
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