Anthony Miller 16:19 row
3,020
Meters
16:19.0
Time
2:42.0
Pace
156
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 121 |
October 07, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 3,020 | 2:42.0 | 82 | 582 | 22 | 103 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 98 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 100 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 109 |
| 16:19.0 | 244 | 2:41.8 | 82 | 583 | 21 | 105 |
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Workout Graph
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