Anthony Miller 23:42 SkiErg
4,019
Meters
23:42.5
Time
2:56.9
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 68 |
October 07, 2024 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 4,019 | 2:56.9 | 63 | 517 | 30 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 31 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 33 |
| 23:42.5 | 630 | 2:56.5 | 64 | 518 | 27 |
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Workout Graph
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