Anthony Miller 21:17 row
4,024
Meters
21:17.9
Time
2:38.7
Pace
212
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 121 |
October 07, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 4,024 | 2:38.7 | 87 | 600 | 21 | 98 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 95 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 99 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 96 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 100 |
| 21:17.9 | 247 | 2:37.6 | 89 | 607 | 20 | 100 |
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Workout Graph
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