Anthony Miller 22:08 row
4,010
Meters
22:08.8
Time
2:45.6
Pace
206
Calories
86
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 103 |
October 06, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 4,010 | 2:45.6 | 77 | 564 | 19 | 86 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 84 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 86 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 20 | 87 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 19 | 86 |
| 22:08.7 | 394 | 2:43.3 | 80 | 576 | 18 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.