Anthony Miller 21:27 row
4,018
Meters
21:27.5
Time
2:40.2
Pace
209
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 104 |
October 05, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 4,018 | 2:40.2 | 85 | 592 | 21 | 100 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 96 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 98 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 21 | 96 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 106 |
| 21:27.5 | 280 | 2:36.2 | 92 | 615 | 23 | 104 |
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Workout Graph
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