Anthony Miller 21:15 row
4,032
Meters
21:15.4
Time
2:38.1
Pace
212
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 102 |
October 04, 2024 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 4,032 | 2:38.1 | 88 | 604 | 21 | 96 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 92 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 94 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 96 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 99 |
| 21:15.4 | 231 | 2:43.2 | 81 | 577 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.