Anthony Miller 23:08 SkiErg
4,017
Meters
23:08.2
Time
2:52.7
Pace
203
Calories
134
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 70 |
October 03, 2024 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 4,017 | 2:52.7 | 68 | 533 | 29 | 134 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 30 | 145 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 29 | 148 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 29 | 90 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 30 | 149 |
| 23:08.2 | 501 | 3:07.8 | 53 | 481 | 27 | 142 |
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Workout Graph
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