Anthony Miller 22:22 SkiErg
4,018
Meters
22:22.8
Time
2:47.0
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 68 |
October 02, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.8 | 4,018 | 2:47.0 | 75 | 558 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 22:22.7 | 426 | 2:47.4 | 74 | 556 | 30 |
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Workout Graph
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