Anthony Miller 28:44 SkiErg
5,005
Meters
28:44.7
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 913 |
| Drag Factor | 69 |
October 01, 2024 21:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 5,005 | 2:52.2 | 68 | 535 | 31 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 31 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 28:44.7 | 637 | 2:56.3 | 64 | 519 | 31 |
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Workout Graph
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