Anthony Miller 31:31 row
6,009
Meters
31:31.2
Time
2:37.3
Pace
316
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 102 |
September 28, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.2 | 6,009 | 2:37.3 | 90 | 609 | 18 | 96 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 19 | 88 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 95 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 98 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 99 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 96 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 100 |
| 31:31.2 | 292 | 2:36.1 | 92 | 616 | 18 | 100 |
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Workout Graph
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